Our workplaces need more laughter. 

Our homes need more laughter. 

The world needs more laughter. 

And I don’t know about you, but I too need more laughter. 

There have been times of late when the smallest thing sets my family into a laugh-fest - usually triggered by something we were watching on TV or something one of us said that just tickled the proverbial funny bone. 

This communal laughter always feels like a welcomed exhale when I didn't even know I was holding my breath. Every time, I feel lighter and clearer after I wipe the tears of joy away from my face. 

Growing up, I got the message that humor and comedy were for those who were not serious. I was always equal parts annoyed and envious of the class-clowns and those that seemed at ease using humor as they lead. I wanted to focus on work but I also appreciated their ability to lighten the mood and not take themselves too seriously while building a sense of connection.

Comedy and humor can...

One of the toughest and most important choices for a leader is to look within and do the deep work to heal the echoes of trauma. By looking at and healing the burdens of your past pain, you can lighten the load of your burdens so you can lead yourself —and others—better.

Right now, we are watching in real-time the dangers of leaders who are not in touch with their humanity and lead with pain, bullying, and fear. We are breathing in so much toxicity right now and it is taking a toll on all of us.

And even still, I’m struck by how those leaders who have done the work to heal the echoes of their trauma are navigating 2020. I am noticing fatigue, for sure. But I am seeing something else...

Resilience and tenderness.

What I am seeing in these leaders is inspiring me: they are navigating these echoes imperfectly but with ownership and confidence grounded in their inherent worthiness and value—less encumbered by seeking value and safety externally.

However, the...