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Make An Impact While Healing From The Hard Things

The Unburdened Leader is a podcast about leadership, the burdens of trauma, and the journey you take to find your biggest impact as a leader. Join me, Rebecca Ching, as I discover practical strategies for redefining challenges and vulnerability while becoming a better leader. Find the courage, confidence, clarity, and compassion to step up for yourself and others—even when things feel really, really hard.

The Unburdened Leader Podcast | Rebecca Ching

About The Unburdened Leader

Meet thriving leaders who have embraced their own humanity and life’s mission through the burdens they carry, how these burdens often take them down, and how they rise from them. In each episode, we dive into how leaders like you deal with struggle and growth so that you can lead without burnout or loneliness and continually make an impact for the greater good.

Why A Podcast?

I started the The Unburdened Leader podcast because it makes learning on-the-go easy. You can take this free in-depth audio content wherever you go and listen whenever you have time using apps like Spotify, Castbox, Castro, and Apple Podcasts.

Start Here

Click the play button below to hear The Unburdened Leader trailer and my own story of rising from my own burdens to realize a new role as a leader myself.

Listen & Subscribe For Free On Your Favorite Podcast Player

Check Out More Episodes

The Unburdened Leader Podcast with Rebecca Ching
EP 31: Building Resiliency and a Culture of Togetherness with Dr. Robyn Henderson-Espinoza
LISTEN TO EPISODE 31
The Unburdened Leader Podcast with Rebecca Ching
EP 30: Committing to Being an Engaged Leader and Engaged Citizen with Iowa State Rep. Jennifer Konfrst
LISTEN TO EPISODE 30
The Unburdened Leader Podcast with Rebecca Ching
EP 29: Frank  Anderson, MD - Challenging the Fear of Rejection and Leading with Vulnerability - Part 2
LISTEN TO EPISODE 29
The Unburdened Leader Podcast with Rebecca Ching
EP 28: Leading by Speaking Up When the Stakes are High with Author Tiffany Bluhm
LISTEN TO EPISODE 28
The Unburdened Leader Podcast with Rebecca Ching
EP 27: Frank Anderson, MD - Challenging the Fear of Rejection and Leading with Vulnerability
LISTEN TO EPISODE 27
The Unburdened Leader Podcast with Rebecca Ching
EP 26: Leading an Integrated Life Over a Divided Life with Stasia Savasuk, Creator of The REVEL-YOU-TION
LISTEN TO EPISODE 26
The Unburdened Leader Podcast with Rebecca Ching
EP 25: The Boundary Barriers of Leadership with Psychologist and Author, Alison Cook, PhD
LISTEN TO EPISODE 25
The Unburdened Leader Podcast with Rebecca Ching
EP 24: Leading Visual Language featuring Social Entrepreneur and Author, Sunni Brown
LISTEN TO EPISODE 24
The Unburdened Leader Podcast with Rebecca Ching
EP 23: Leading and Respecting Your Whole Self with Metalsmith and Founder of Artists & Profit Makers, Megan Auman
LISTEN TO EPISODE 23
The Unburdened Leader Podcast with Rebecca Ching
EP 22: Clear and Decisive Leadership with Founder of Frank and Eileen, Audrey McLoghlin
LISTEN TO EPISODE 22
The Unburdened Leader Podcast with Rebecca Ching
EP 21: Leading With Body Resilience with Co-Author of More Than A Body, Lindsay Kite
LISTEN TO EPISODE 21
The Unburdened Leader Podcast with Rebecca Ching
EP 20: Leading From Your Truth with the Founder of Binge Eating Disorder Association, Chevese Turner
LISTEN TO EPISODE 20
The Unburdened Leader Podcast with Rebecca Ching
EP 19: Defining Your Own Version Success with Natalie Borton, Founder of Natalie Borton Designs
LISTEN TO EPISODE 19
The Unburdened Leader Podcast with Rebecca Ching
EP 18: Bold and Honest Beauty Activism with Content Creator, Storyteller, Self-Love Advocate Nikia Phoenix
LISTEN TO EPISODE 18
Community Over Competition with Co-Founder of The Rising Tide Society Natalie Franke
EP 17: Community Over Competition with Co-Founder of The Rising Tide Society Natalie Franke
LISTEN TO EPISODE 17
The Unburdened Leader Podcast with Rebecca Ching
EP 16: Leading with Comedy as a Catalyst for Change and Healing with Digital Strategist and Business Comedian, Rachael Kay Albers
LISTEN TO EPISODE 16
The Unburdened Leader Podcast with Rebecca Ching
EP 15: Leading with Integrity Through Controversy featuring CEO & Founder of Dressember Foundation Blythe Hill
LISTEN TO EPISODE 15
The Unburdened Leader with Rebecca Ching
EP 14: Consenting to Grief as a Leadership Practice with Dean Nelson Ph.D.
LISTEN TO EPISODE 14
The Unburdened Leader Podcast
EP 13: Owning Your Choices To Gain Freedom & Healing with Former Congresswoman Katie Hill
LISTEN TO EPISODE 13
EP 12: Choosing Scrappy Hope Over Cynicism with Ramon Galindo
LISTEN TO EPISODE 12
The Unburdened Leader Podcast with Rebecca Ching
EP 11: Befriending Your Anxiety with Chef Joel Gamoran
LISTEN TO EPISODE 11
The Unburdened Leader | Krystel Stacey
EP 10: Leading With Boundaries vs Over-Functioning with Krystel Stacey
LISTEN TO EPISODE 10
Gemma Went | The Unburdened Leader with Rebecca Ching
EP 09: Standing Up Against the Culture of Bullying with Gemma Went
LISTEN TO EPISODE 9
Ally Fallon | Unburdened Leader Podcast
EP 08: Dismantling and Rebuilding with Ally Fallon

 

LISTEN TO EPISODE 8
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EP 07: Healing Trauma and the Burden of Addiction with Andrea Owen
LISTEN TO EPISODE 7
The Unburdened Leader Podcast with Arielle Estoria
EP 06: Leading & Loving Towards Beautifully Made With Intention with Arielle Estoria
LISTEN TO EPISODE 6
The Unburdened Leader Podcast featuring Morgan Harper Nichols
EP 05: Exploring the Echoes of Past Struggles Through Creativity and Curiosity with Morgan Harper Nichols
LISTEN TO EPISODE 5
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EP 04: Leading with Grace and the Power of Emotions with J.S. Park

LISTEN TO EPISODE 4
The Unburdened Leader Podcast featuring Jess Weiner
EP 03: How Pain Can Inspire Growth & A Lifelong Mission with Jess Weiner
LISTEN TO EPISODE 3
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EP 02: How Self-Leadership Saves You From The Relentless Drive To Succeed with Richard Schwartz
LISTEN TO EPISODE 2
The Unburdened Leader Podcast with Rebecca Ching
EP 01: Take Time For The Deep Work So Trauma Doesn’t Take You Out with Jonathan Merritt
LISTEN TO EPISODE 1

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Are you ready to become an Unburdened™ Leader?

An Unburdened Leader does the work to release the burdens that give fuel to doubt, fear, second-guessing, numbing, and overwhelm. When you make this commitment, you embrace the  pillars of an Unburdened Leader: Trauma-Informed Leadership, Shame Resilience, Bold Boundaries, Self-Leadership, and Courageous Creativity.

Updating your skills set to navigate your next big growth edge can be overwhelming. That's where I come in. Browse my offerings below to get a better idea of how we can work together and when you're ready for the next step or want to learn more, book a complimentary Connection Call with me.

BOOK A COMPLIMENTARY CONNECTION CALL
Certified Hudson Institute Coach | Rebecca Ching
Certified Daring Way Facilitator | Rebecca Ching
Professional Certified Coach | Rebecca Ching
ICF Member