Unburdened Leadership™ 1:1 Coaching

Strengthen how you lead by strengthening who you are at your core and be prepared for the next phase of growth and impact.

It’s often said, “What got you here today will not get you where you desire to go tomorrow.”

Unburdened Leadership™ Coaching is:

  • your next level resource to support your work and life and help you develop deep, life-changing practices supporting the future you desire personally and professionally. 
  • is where you dive into your inner world with a fresh and energizing perspective so you can strengthen how you lead by strengthening  who you are at your core. 
  • influenced deeply by Internal Family Systems, a methodology developed by Richard Schwartz, PhD, Unburdened Leadership™ coaching sessions will help you understand and develop what IFS calls Self Leadership  - which gives you more clarity and confidence in all areas of your life along with systems theory and the research of Brené Brown PhD.

In our time together, your personal + professional growth work will give you space to rumble with the challenges you face as a leader, an entrepreneur and a business owner.  We will address recurring emotional, physical, relational issues in your life in the service of becoming a more powerful and effective leader, communicator, partner, parent, friend, citizen. 

You will learn a combination of inner insight techniques and practices partnered with real-world actions to move you forward towards your present and future goals. This essential work will help you can lead yourself, your business and others well while aligned to what matters most without sacrificing your well-being, important relationships, your important work, or your bottom line.

Unburdened Leadership™ is for you if: 

  • you have recurring struggles or patterns that hold back your growth into the leader you were meant to be.
  • you have big dreams, a proven track record, and are ready to go into the next face of leading, living, loving with a different perspective and set of tools
  • you want to handle challenges and stressors with more ease in work and in life 
  • you are not afraid of hard work and putting in the time to build and grow a thriving business - but you also know how you have been living is not sustainable for the next phase of growth and impact
  • you hold yourself to a high standard of integrity and believe deeply in doing the personal work to run the marathon of leading well at work and at home without compromising your health
  • you value deep connection - with your family, friends, clients and your own inner world
Unburdened Leadership™ | Rebecca Ching

Are you ready to:

  • move through another plateau in your personal or professional growth
  • respond differently to shame and the frustration of these familiar thoughts and feelings. 
  • stop overwhelm from impacting your performance and productivity
  • keep your confidence from waning in the face of familiar struggles that keep showing up
  • get clarity around your confusion from having done a lot of personal development work over the years and still feeling stuck
  • stop feeling frustrated because mindset issues are getting in your way... again
What if I told you that leading well and finding more calm and confidence in your work and life had less to do with:
  • having it all figured out
  • white-knuckling challenges
  • pushing through resistance
  • building up more of an abundance mindset
  • letting go of your inner critics 
And they have everything to do with with:
  • harnessing the power of curiosity instead of fearing the unknown
  • increasing your ability to tolerate vulnerability and courage
  • seeing resistance as a form of protection and having compassion for these  protective parts
  • identifying scarcity mindset and move to an enough mindset
  • befriending inner critics and the parts fuelling imposter experiences

The results of Unburdened Leadership™ coaching will give you:

  • daily habits and practices that decrease burnout
  • decrease in feelings of frustration around all the demands in your life
  • Increase clarity and courage though setting and maintaining Bold Boundaries™
  • more ease and flow, even in the face of conflict and curveballs and hard decisions
  • a business and a life that are not in in competition of each other but in support of each other
  • a way to respond to inner critics and imposter experience that fuels compassion and courage instead of shame and fear
  • deeper satisfaction with the important personal relationships in your life - because when they are out of sorts, everything is impacted

How to get started on your Unburdened Leadership™ journey:

  1. You apply for Unburdened Leadership ™ Coaching by first scheduling a Connection Call here
  2. If we both decide to move forward, you will receive a contract and a paypal link with the agreed upon package and payment fees. 
  3. Once you have signed your contract and paid, you will receive an onboarding package, which includes links to schedule your Unburdened Leadership coaching sessions, ways to connect with me online and via Voxer, and other cool assessments and tools to help deepen our work together.

Follow @rebeccachingmft

Are you ready to become an Unburdened™ Leader?

An Unburdened Leader does the work to release the burdens that give fuel to doubt, fear, second-guessing, numbing, and overwhelm. When you make this commitment, you embrace the  pillars of an Unburdened Leader: Trauma-Informed Leadership, Shame Resilience, Bold Boundaries, Self-Leadership, and Courageous Creativity.

Updating your skills set to navigate your next big growth edge can be overwhelming. That's where I come in. Browse my offerings below to get a better idea of how we can work together and when you're ready for the next step or want to learn more, book a complimentary Connection Call with me.

Certified Hudson Institute Coach | Rebecca Ching
Certified Daring Way Facilitator | Rebecca Ching
Associate Certified Coach | Rebecca Ching
ICF Member
ICF Member